Name: Maurice Clarke

LRC Member: 18 years

Coach: 7 years

Group: The Intermediate Squad

 

About me:

Training is based on Stamina and Interval training sessions of between 6 - 8 Miles. To generally strengthen runners before they move on to the faster squads.

Myself - I have been running for 22 years and have been a member of Liverpool Running Club for 21 years. I like the unusual out of the way races to take part in. During this period I have completed 5 marathon races, the Snowdon Marathon three times, one at Loch Rannock in Scotland and one in Yorkshire.

I have ran the Infamous "Boots & Saddles" 17 mile Mountain race five times I have ran the Rhyarder 20 Mile round the lakes race four times. I have lost count of the half marathons that I have ran over the years.

I have managed to compete with myself at the Annual "Penmaenmawr Fell Race" for the past 8 years. I try to run at least 4 times a week and maintain a 26 to 30 miles average. Still that's enough about me.